Here is your personalized meal plan!
Meal plan
ID: F_7MN3LCbISXL5Q
By guest
Generated on 2025-06-19 02:41:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Apple Crumble
1 serving = 64.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Cocoa Icing
1 serving = 100.0 gEnergy:
113.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!