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Meal plan


ID: E7SKkcT2RSmSd14
By guest
Generated on 2025-03-06 23:16:48

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Yogurt Ambrosia
1 serving = 77.0 g
Energy: 134.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 10.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Microwave Caramels
1 serving = 63.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 36.0 g

Let's cook it!