Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: YFJtqV1Slo78Rcc
By guest
Generated on 2025-07-14 02:42:39

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 55.0 g
Energy: 200.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
British Raspberry Oaties
1 serving = 59.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!