Here is your personalized meal plan!
Meal plan
ID: w8KIZfLPlrD71VE
By guest
Generated on 2025-03-16 15:29:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Coconut Jasmine Rice
1 serving = 86.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 58.0 gEnergy:
214.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!