Here is your personalized meal plan!
Meal plan
ID: zp_xLWgwRibKmGY
By guest
Generated on 2025-03-19 12:51:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 80.0 gEnergy:
244.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 78.0 gEnergy:
215.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
25.0 g
Let's cook it!