Here is your personalized meal plan!
Meal plan
ID: Og02WBXwGx2LFKs
By guest
Generated on 2025-04-13 07:19:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Caramely Popcorn
1 serving = 78.0 gEnergy:
242.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
57.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Simple Sassy Salmon
1 serving = 89.0 gEnergy:
170.0 kcal
Protein:
15.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!