Here is your personalized meal plan!
Meal plan
ID: 83_3TgxcA8xihew
By guest
Generated on 2025-03-23 15:20:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Zhoug Recipe
1 serving = 67.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Kentucky Blackberry Cobbler
1 serving = 56.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!