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Meal plan

ID: ggG82aWwfTiV9kc

By guest

Generated on 2025-09-01 23:52:34

Total kcalories

93.0% (1866.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

158.0% (16.0/10.0 g)

Lunch

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Moroccan Ksra

1 serving = 68.0 g

Energy: 176.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Australian Damper

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Pumpkin Pie Oatmeal

1 serving = 58.0 g

Energy: 90.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!