Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: a1obw-ZWQpYoiKY

By guest

Generated on 2025-04-30 11:06:39

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 364.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 65.0 g

Let's cook it!