Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: j4KBmqoCIazFWg8

By guest

Generated on 2025-08-21 02:18:00

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 150.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 246.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!