Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: HxAnnT3mSgXhTQc
By guest
Generated on 2025-09-08 17:33:02

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Ambrosia Sorbet Recipe
1 serving = 83.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cream Biscuit Dough
1 serving = 95.0 g
Energy: 328.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!