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Meal plan


ID: YbIHaSWJfh7eBoA
By guest
Generated on 2025-05-07 06:18:25

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 93.0 g
Energy: 179.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 21.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Paleo Nutella
1 serving = 69.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 54.0 g

Let's cook it!