Here is your personalized meal plan!
Meal plan
ID: vA_qIrTqE_Y4kJQ
By guest
Generated on 2025-03-19 09:13:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Blueberry Oatmeal Squares
1 serving = 95.0 gEnergy:
202.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
38.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Citrus Honey Chicken
1 serving = 60.0 gEnergy:
162.0 kcal
Protein:
10.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!