Here is your personalized meal plan!
Meal plan
ID: rhaW5VAArJVikHc
By guest
Generated on 2025-05-04 03:44:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Strawberry Cheesecake Shake
1 serving = 98.0 gEnergy:
153.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
4.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 71.0 gEnergy:
73.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!