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Meal plan

Regenerate
ID: vivVugdlaXWLILY
By guest
Generated on 2025-06-24 02:10:49

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 91.0 g
Energy: 122.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Freezer Cream Biscuits
1 serving = 89.0 g
Energy: 308.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!