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Meal plan

Regenerate
ID: Ul8ffFkgx2KMGP4
By guest
Generated on 2025-06-20 10:16:27

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 86.0 g
Energy: 96.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Fresh Lime Sherbet
1 serving = 87.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!