Here is your personalized meal plan!
Meal plan
ID: lAekTl03k_RLPXU
By guest
Generated on 2025-05-16 06:48:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Smore Treats
1 serving = 95.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
10.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 59.0 gEnergy:
92.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!