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Meal plan


ID: ba2IiXb-srGFxn4
By guest
Generated on 2025-06-18 19:07:53

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Peach Shortcake
1 serving = 87.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 64.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Milk Shake
1 serving = 100.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 26.0 g

Let's cook it!