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Meal plan

ID: iP-2hNePX851_KI

By guest

Generated on 2025-06-26 08:04:13

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Soy berry milkshake

1 serving = 83.0 g

Energy: 114.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Dog Biscuits

1 serving = 93.0 g

Energy: 298.0 kcal

Protein: 28.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!