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Meal plan

Regenerate
ID: goFvm9SDwShukIg
By guest
Generated on 2025-04-03 01:16:20

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oatmeal Apple Cookies
1 serving = 64.0 g
Energy: 256.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 91.0 g
Energy: 265.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 41.0 g
Let's cook it!