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Meal plan

Regenerate
ID: 3Bq5zDyPwLDPuOw
By guest
Generated on 2025-06-07 17:09:14

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 81.0 g
Energy: 295.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 72.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 25.0 g
Let's cook it!