Here is your personalized meal plan!
Meal plan
ID: plZj-jb_cHeYEW4
By guest
Generated on 2025-04-28 23:34:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fresh Blueberry Cobbler
1 serving = 61.0 gEnergy:
162.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 88.0 gEnergy:
150.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!