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Meal plan

Regenerate
ID: GkHQLunxhD5PXwE
By guest
Generated on 2025-03-19 13:24:38

Total kcalories

117.0% (2170.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cranberry Pancakes
1 serving = 96.0 g
Energy: 303.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vegan Shortbread
1 serving = 95.0 g
Energy: 382.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 72.0 g
Let's cook it!