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Meal plan


ID: XLC1mdbOiozLBJg
By guest
Generated on 2025-07-18 03:29:36

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Peach Raspberry Cobbler
1 serving = 70.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 15.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Brown Sugar Fudge
1 serving = 66.0 g
Energy: 281.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 43.0 g

Let's cook it!