Here is your personalized meal plan!
Meal plan
ID: oK_9eE2CVdLaefY
By guest
Generated on 2025-03-16 11:34:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Spiced Honey Pretzels
1 serving = 100.0 gEnergy:
348.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
21.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Three Minute Fudge
1 serving = 57.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!