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Meal plan


ID: YeG8wi3teu6-9n4
By guest
Generated on 2025-03-20 10:19:13

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Tipsy Party Pecans
1 serving = 71.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Hash Brown Casserole
1 serving = 75.0 g
Energy: 199.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!