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Meal plan

Regenerate
ID: T6RXbc64KWs0XFA
By guest
Generated on 2025-08-02 15:44:30

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 97.0 g
Energy: 368.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lemon Curd Cream
1 serving = 59.0 g
Energy: 72.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!