Here is your personalized meal plan!
Meal plan
ID: BqXYntA99-CMw-8
By guest
Generated on 2025-09-20 04:26:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hamburger Cobbler
1 serving = 67.0 gEnergy:
82.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fruity Pebbles Treats
1 serving = 55.0 gEnergy:
84.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!