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Meal plan

Regenerate
ID: PpWI3v3kSLD8GYo
By guest
Generated on 2025-05-02 13:25:24

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry oat crumblies
1 serving = 66.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 76.0 g
Energy: 113.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!