Here is your personalized meal plan!
Meal plan
ID: t9o9N9Xevogquaw
By guest
Generated on 2025-04-19 08:39:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Raisin Scones
1 serving = 92.0 gEnergy:
257.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Just Almond Meal
1 serving = 93.0 gEnergy:
108.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!