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Meal plan


ID: T255HL4qJBv71BY
By guest
Generated on 2025-03-16 09:04:42

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Taco Tartletts Recipe
1 serving = 80.0 g
Energy: 189.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Watermelon Berry Blitz
1 serving = 63.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 40.0 g

Let's cook it!