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Meal plan


ID: -v0LVKQNyqN2Qb8
By guest
Generated on 2025-03-16 05:41:16

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Gyro Burgers Recipe
1 serving = 68.0 g
Energy: 143.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Garden Tomato Pizza
1 serving = 67.0 g
Energy: 102.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!