Here is your personalized meal plan!
Meal plan
ID: oZJmRjwsdmqTYLY
By guest
Generated on 2025-04-21 23:45:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Caramel Frosting
1 serving = 92.0 gEnergy:
93.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 61.0 gEnergy:
234.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
32.0 g
Let's cook it!