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Meal plan


ID: 5KsD51gxLMf31gQ
By guest
Generated on 2025-03-17 17:05:17

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
White Cream Cake
1 serving = 87.0 g
Energy: 299.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 26.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Rainbow Sherbet Surprise
1 serving = 99.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 24.0 g

Let's cook it!