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Meal plan

Regenerate
ID: a8ox13Dl8wRjb2k
By guest
Generated on 2026-05-12 16:58:49

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Basic British Scones
1 serving = 81.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Apricot Truffles
1 serving = 63.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 36.0 g
Let's cook it!