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Meal plan


ID: royjFDb9HR96OOM
By guest
Generated on 2026-04-13 15:47:36

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Potato Candy
1 serving = 89.0 g
Energy: 376.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 68.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Orange Citrus Vinaigrette
1 serving = 100.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!