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Meal plan

Regenerate
ID: Xx8lvpDgk-G-OzM
By guest
Generated on 2025-08-02 20:45:02

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 99.0 g
Energy: 401.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 93.0 g
Energy: 135.0 kcal
Protein: 16.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!