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Meal plan

Regenerate
ID: nZwKg1IdapkU31w
By guest
Generated on 2025-08-05 22:18:35

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 67.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 60.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!