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Meal plan


ID: T1uvohX-Yp6BUCQ
By guest
Generated on 2024-11-02 14:25:48

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cinnamon Nuggets
1 serving = 98.0 g
Energy: 268.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Vegan Chocolate Cake
1 serving = 91.0 g
Energy: 265.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 25.0 g

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