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Meal plan

ID: gGpgL6TzDgYg--Y

By guest

Generated on 2025-04-02 22:30:41

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Raspberry Fool

1 serving = 87.0 g

Energy: 212.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Raspberry Gelato

1 serving = 68.0 g

Energy: 86.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!