Here is your personalized meal plan!
Meal plan
ID: jvuRtk1G9WojpAE
By guest
Generated on 2025-03-19 05:41:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Creamy Fettuccine
1 serving = 56.0 gEnergy:
99.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 100.0 gEnergy:
162.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!