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Meal plan

ID: fi8C1p9Gq-TYf6E

By guest

Generated on 2025-09-19 23:34:27

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 99.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 208.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!