Here is your personalized meal plan!
Meal plan
ID: UXqTMsTLAp7V-Yc
By guest
Generated on 2026-05-04 21:03:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Homemade Ice Cream
1 serving = 89.0 gEnergy:
314.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
46.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apricot Cake
1 serving = 71.0 gEnergy:
227.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
28.0 g
Let's cook it!