Here is your personalized meal plan!
Meal plan
ID: WjTMBMwXG__U9Z4
By guest
Generated on 2025-07-29 16:42:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 77.0 gEnergy:
100.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Prebaked Pizza Crust
1 serving = 58.0 gEnergy:
254.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!