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Meal plan

Regenerate
ID: C8HRNa0nCWRSV2k
By guest
Generated on 2025-11-17 00:06:21

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Shortbread Jammers
1 serving = 88.0 g
Energy: 333.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Fudge Slush
1 serving = 69.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 56.0 g
Let's cook it!