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Meal plan

ID: rQh_UlTOaIxXzgs

By guest

Generated on 2025-08-15 05:33:29

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 87.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 182.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 29.0 g

Let's cook it!