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Meal plan

Regenerate
ID: ps7uGpVO7ODB4N4
By guest
Generated on 2025-07-04 14:58:52

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

160.0% (72.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Healthy Oatmeal Cookies
1 serving = 57.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Butterscotch Caramel Popsicles
1 serving = 87.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 44.0 g
Let's cook it!