Here is your personalized meal plan!
Meal plan
ID: igK6Df50ZkaH-Vc
By guest
Generated on 2025-03-17 04:17:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Berry Razz Milkshake
1 serving = 56.0 gEnergy:
58.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
6.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Maple Cinnamon Scones
1 serving = 100.0 gEnergy:
185.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
33.0 g
Let's cook it!