Here is your personalized meal plan!
Meal plan
ID: Sr6YoENrdpNh-wE
By guest
Generated on 2025-03-18 14:52:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 62.0 gEnergy:
152.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 82.0 gEnergy:
124.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!