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Meal plan


ID: wNUewDOIJXoN-xA
By guest
Generated on 2025-03-21 00:47:03

Total kcalories

91.0% (1688.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Holiday Eggnog Fudge
1 serving = 64.0 g
Energy: 67.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Cherry Creams
1 serving = 60.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 6.0 g

Let's cook it!