Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: BautHDdxBJS9h38
By guest
Generated on 2025-03-18 07:11:20

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 72.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 76.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 65.0 g

Let's cook it!